---
title: "Cat Nutrition Myths: Separating Fact from Fiction"
description: "A nutritious diet is important to your cat’s health, but how do you choose the right food? Learn to separate cat nutrition facts from fiction."
date: "2024-08-21T03:14:41Z"
author: "Just Cats Clinic"
image: "/img/e4fe93e4"
canonical: "/cat-nutrition-myths-separating-fact-from-fiction/"
---

# Cat Nutrition Myths: Separating Fact from Fiction


As cat owners, we strive to provide our cherished companions with the best nutrition possible. However, with the myriad
of pet food information available, much of it myth, how do you know what constitutes a healthy diet for your feline
friend? Our **Just Cats Clinic** team debunks some of the most common cat diet myths, so you can confidently choose the
best diet for your whiskered friend.

## Myth 1: Dry food is better for cats' dental health

**Fact:** While many believe that kibble helps clean a cat's teeth, studies show that its benefits in reducing plaque
and tartar buildup are minimal. In fact, some dry foods are high in carbohydrates, leading to
[obesity](/feline-obesity-and-weight-management/) and diabetes. A diet that includes some wet
food can provide better hydration. Toothbrushing at home with pet-safe dental care products, combined with regular
professional dental cleanings, better promote good oral health. In other words, food type cannot replace daily
toothbrushing or veterinary dental exams and cleanings.

## Myth 2: Grain-free diets are better for cats

**Fact:** Pet owners who are proponents of grain-free diets often believe these diets help their pets avoid allergies,
but this is not the case. Cats rarely develop specific grain
[allergies](/pawsitively-itchy-understanding-allergies-in-cats/). In grain-free cat foods, the
grains are usually replaced by other carbohydrates, including potatoes or peas, which can be equally problematic. To
provide your cat's nutritional needs, focus on a balanced diet with high-quality protein sources rather than eliminating
grains.

## Myth 3: Cats can self-regulate their food

**Fact:** Like dogs, cats often do not self-regulate their food intake and will overeat if they have free access all
day. Overeating can lead to obesity and related health issues, such as diabetes and joint problems. Some cats may eat
only a moderate amount when allowed to "graze," but when you keep their food bowl full, you cannot monitor the amount
they eat. By monitoring your cat's food intake, you can realize early that they are over- or undereating and detect the
underlying health condition that is the cause. Maintain your furry pal's healthy weight by measuring exact portions
based on feeding guidelines from your vet and establishing regular feeding schedules.

## Myth 4: Homemade or raw diets are healthier

**Fact:** While homemade diets can offer ingredient control, they require careful planning to ensure your cat's
nutritional needs are met. Many homemade meals lack essential nutrients or have imbalances that can lead to deficiencies
or excesses. Homemade diets can also be challenging because they can easily become contaminated without scrupulous
hygiene. And, if you turn to online recipes, they often are inaccurate and not necessarily nutritious. Always consult
with a boarded Veterinary Nutritionist before choosing to prepare homemade meals for your favorite feline.

## Myth 5: Cats can thrive on a vegan or vegetarian diet

**Fact:** Cats are obligate carnivores, meaning their bodies are designed to thrive on nutrients found primarily in
animal tissues. Animal products naturally include essential nutrients, such as taurine, arachidonic acid, vitamin A, and
vitamin B12. A vegetarian or vegan diet lacks these critical nutrients and can lead to severe health issues, including
heart disease and blindness, in your cat.

## Myth 6: Cats love and should drink milk

**Fact:** Contrary to popular belief, most adult cats are lactose intolerant and cannot digest milk, which can lead to
digestive upset, including diarrhea and stomach cramps. Instead, ensure your kitty can access fresh water at all times.
Consider adding some tuna or tuna water to your cat's regular food for a special treat.

## Myth 7: Table scraps are safe for cats

![Cat looking at food on a dining table](/img/ba91263d)

**Fact:** Many foods we eat and enjoy, including onions, garlic, chocolate, and the artificial sweetener xylitol, can be
highly toxic to pets. Additionally, table scraps can contribute to an unbalanced diet, leading to obesity and other
health problems. Stick to high-quality cat food designed to meet your cat's nutritional needs and reward them with their
favorite nutritional treats, and cuddles, rather than table scraps.

When you know the truth about cat nutrition, you can ignore the myths and make informed decisions about your pet's food.
[Contact](/contact-hospital/) our **Just Cats Clinic** team before making significant changes to your
cat's diet. We can help you formulate a balanced, specific diet that meets your cat's individual needs and will
contribute to a long, happy life.